Hydrogen Peroxide Nebulization (How-To Instruction)

How to use the Nebulizer

Things to Buy For Nebulization: 

Nebulizer: 3rd item on this page that is $36.39* and a mask. (Mask is $2.40 each). This mask will enable the nebulized peroxide to go into both nose and mouth. 

*this nebulizer is noisy (and most nebulizers are). 

But this is one of the most popular ones. 

Hydrogen Peroxide: 

Saline Water: 

Ready-made saline water: (Amazon link)

To make your own saline water: Pour 500 ml of distilled water into a glass bottle (see below for bottle options).

Then using measuring spoons, put 1 teaspoon of natural salt such as himalayan salts or sea salts. (Amazon) as  recommended by Dr. Brownstein and Dr. Mercola. Dr. Brownstein has been using the Selina Celtic Sea Salt. 

In an emergency: If you have Covid and you can't go to the grocery store to buy distilled water, you can use Instacart. If you happen to have one at home, a bottle of 500 mL of purifed water can be used (which is close to distilled water), and even spring water, but purified water is better than spring water and distilled water is better than purified water.  

Table salt can be used in place of natural salt if you already have Covid and need it quick. 

For Measuring liquid amounts: 

To measure the hydrogen peroxide and the solution:  Measuring spoons (Amazon Link) or Syringe (Amazon)

Measuring Cup to measure the amount of distilled water 

Put 3/4 teaspoon of 12% hydrogen peroxide into 500 ml saline water and swirl it around. (to make 0.1% solution). 

0.2% solution = 1 1/2 teaspoon

0.3 % solution = 2 1/4 teaspoon

If you start from 3% hydrogen peroxide, use 3 teaspoons to make 0.1% solution.

6 teaspoons for 0.2% solution, 9 teaspoons for 0.3% solution. 

For storing the solution: 

Glass bottle to contain the solution (If it has metal cap, make sure the bottle is upright so that the solution doesn't come into contact with the metal which can leech into the solution) (Amazon) and store it in the refrigerator. 

Other choice: swing cap glass bottle (flip-open bottles with silicon cap). These can be bought for $1.25 each at Dollar Tree (but not all stores have them). 

Recording the date the solution was made: Labelling tapes (sold at Dollar Tree) can be used or else the date should be typed and saved. (by emailing to all family members, for example)

Expiration date is approximately 3 months in the refrigerator for a .04 % solution (presumably 6 months for a .1 % solution, according to Dr. Mercola) 

How to Nebulize: 

Put in 1/2 teaspoon of the solution to the nebulizer (or just eyeball it and pour about that amount, nebulize for 10-15 minutes, and discard the remainder) and start nebulizing until the solution is completely used up. If you already have Covid, do this multiple times a day (at least 3 times). 

How you can eyeball the amount: the small nebulizing compartment is shaped like a short cylinder at the top and an up-side-down cone at the bottom. The line where the cylinder meets the cone is the 1/2 teaspoon mark. 

Precaution: The nebulizer can be noisy. Listening to music or podcasts on headphones while nebulizing is recommended. Close eyes while nebulizing so that the mist doesn't make contact with the eyes.